MISO BROTH vs COOKING STOCK

Nutrition comparison per 100 g serving

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MISO BROTH wins in 4 out of 11 nutrient categories

MISO BROTH: 4 vs COOKING STOCK: 3 (4 ties)

Overview

Nutrient	MISO BROTH	COOKING STOCK	Winner
Calories	8 cal	4 cal
Protein	0.4 g	0 g
Carbs	1.2 g	0.4 g
Fat	0.2 g	0.2 g
Fiber	0.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MISO BROTH	COOKING STOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MISO BROTH	COOKING STOCK	Winner
Calcium, Ca	0 MG	25 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	363 MG	238 MG

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