MISO BROTH vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 6 out of 10 nutrient categories
MISO BROTH: 3
vs
MINESTRONE SOUP: 6
(1 ties)
Overview
| Nutrient | MISO BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 6 cal | 41 cal | |
| Protein | 0.4 g | 1.6 g | |
| Carbs | 0.8 g | 6.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MISO BROTH | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 10 MG | 151 MG | |
| Sodium, Na | 238 MG | 282 MG |