MISO BROTH vs VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLE BROTH wins in 6 out of 11 nutrient categories
MISO BROTH: 2
vs
VEGETABLE BROTH: 6
(3 ties)
Overview
| Nutrient | MISO BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 8 cal | 3 cal | |
| Protein | 0.4 g | 0.5 g | |
| Carbs | 1.2 g | 0.5 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MISO BROTH | VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 363 MG | 321 MG |