MISO BROTH vs BARLEY SOUP

Nutrition comparison per 100 g serving

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BARLEY SOUP wins in 6 out of 10 nutrient categories

MISO BROTH: 3 vs BARLEY SOUP: 6 (1 ties)

Overview

Nutrient	MISO BROTH	BARLEY SOUP	Winner
Calories	8 cal	44 cal
Protein	0.4 g	4.0 g
Carbs	1.2 g	7.1 g
Fat	0.2 g	2.0 g
Fiber	0.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MISO BROTH	BARLEY SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	MISO BROTH	BARLEY SOUP
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	363 MG	471 MG

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