MISO vs GOURMET COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MISO: 4
vs
GOURMET COCKTAIL SAUCE: 4
(2 ties)
Overview
| Nutrient | MISO | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 208 cal | 100 cal | |
| Protein | 8.3 g | 1.7 g | |
| Carbs | 25 g | 20 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 8.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MISO | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MISO | GOURMET COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0.6 MG | |
| Sodium, Na | 4,833 MG | 1,683 MG |