MISCUT CATFISH SHANK FIL vs 8OZ UNIFORM SALMON PORT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MISCUT CATFISH SHANK FIL: 4 vs 8OZ UNIFORM SALMON PORT: 4 (3 ties)

Overview

Nutrient	MISCUT CATFISH SHANK FIL	8OZ UNIFORM SALMON PORT	Winner
Calories	116 cal	204 cal
Protein	15.2 g	20.4 g
Carbs	0 g	0 g	Tie
Fat	6.3 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MISCUT CATFISH SHANK FIL	8OZ UNIFORM SALMON PORT	Winner
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	MISCUT CATFISH SHANK FIL	8OZ UNIFORM SALMON PORT
Calcium, Ca	8 MG	23 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	302 MG	364 MG
Sodium, Na	98 MG	58 MG

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