MIREPOIX DICED vs GREEN BEANS

Nutrition comparison per 100 g serving

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GREEN BEANS wins in 4 out of 10 nutrient categories

MIREPOIX DICED: 3 vs GREEN BEANS: 4 (3 ties)

Overview

Nutrient	MIREPOIX DICED	GREEN BEANS	Winner
Calories	24 cal	29 cal
Protein	0 g	2.4 g
Carbs	5.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIREPOIX DICED	GREEN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	10.6 MG

Mineral	MIREPOIX DICED	GREEN BEANS
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	41 MG	6 MG

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