MIREPOIX DICED vs JAPANESE CUCUMBERS
Nutrition comparison per 100 g serving
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JAPANESE CUCUMBERS wins in 5 out of 11 nutrient categories
MIREPOIX DICED: 4
vs
JAPANESE CUCUMBERS: 5
(2 ties)
Overview
| Nutrient | MIREPOIX DICED | JAPANESE CUCUMBERS | Winner |
|---|---|---|---|
| Calories | 24 cal | 11 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 5.9 g | 2.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIREPOIX DICED | JAPANESE CUCUMBERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.5 MG |
Minerals
| Mineral | MIREPOIX DICED | JAPANESE CUCUMBERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 41 MG | 0 MG |