MIO ENERGY vs GROUND COFFEE
Nutrition comparison per 100 g serving
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GROUND COFFEE wins in 5 out of 11 nutrient categories
MIO ENERGY: 3
vs
GROUND COFFEE: 5
(3 ties)
Overview
| Nutrient | MIO ENERGY | GROUND COFFEE | Winner |
|---|---|---|---|
| Calories | 300 cal | 1 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 80 g | 0.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIO ENERGY | GROUND COFFEE | Winner |
|---|---|---|---|
| Niacin | 40 MG | 0 MG | |
| Vitamin B-12 | 12 UG | 0 UG | |
| Vitamin B-6 | 4 MG | 0.3 MG |
Minerals
| Mineral | MIO ENERGY | GROUND COFFEE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 0 MG | 4 MG |