Minuteman Fully Cooked Dinner Loaf Slice vs Ham Steaks
Nutrition comparison per 100 g serving
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Ham Steaks wins in 7 out of 10 nutrient categories
Minuteman Fully Cooked Dinner Loaf Slice: 1
vs
Ham Steaks: 7
(2 ties)
Overview
| Nutrient | Minuteman Fully Cooked Dinner Loaf Slice | Ham Steaks | Winner |
|---|---|---|---|
| Calories | 245 cal | 179 cal | |
| Protein | 15.9 g | 25 g | |
| Carbs | 7.9 g | 3.6 g | |
| Fat | 18.0 g | 7.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Minuteman Fully Cooked Dinner Loaf Slice | Ham Steaks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 37.5 MG |
Minerals
| Mineral | Minuteman Fully Cooked Dinner Loaf Slice | Ham Steaks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 355 MG | 1,357 MG |