MINTS vs PEANUTS

Nutrition comparison per 100 g serving

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PEANUTS wins in 4 out of 8 nutrient categories

MINTS: 1 vs PEANUTS: 4 (3 ties)

Overview

Nutrient	MINTS	PEANUTS	Winner
Calories	400 cal	391 cal
Protein	0 g	0 g	Tie
Carbs	100 g	87.0 g
Fat	0 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINTS	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	MINTS	PEANUTS	Winner
Sodium, Na	0 MG	43 MG

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