MINT YOGURT DRINK vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 6 out of 10 nutrient categories
MINT YOGURT DRINK: 3
vs
RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 6
(1 ties)
Overview
| Nutrient | MINT YOGURT DRINK | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 52 cal | 94 cal | |
| Protein | 2.1 g | 2.9 g | |
| Carbs | 1.7 g | 18.2 g | |
| Fat | 4.2 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT YOGURT DRINK | RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 111 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 45 MG | 142 MG | |
| Sodium, Na | 365 MG | 53 MG |