MINT THINS CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 11 nutrient categories
MINT THINS CHOCOLATE: 3
vs
DARK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | MINT THINS CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 541 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 58.8 g | |
| Fat | 20 g | 30.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT THINS CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT THINS CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 4.2 MG | |
| Potassium, K | 195 MG | 329 MG | |
| Sodium, Na | 112 MG | 12 MG |