MINT PUFFS vs 5 FLAVORS MARSHMALLOWS
Nutrition comparison per 100 g serving
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5 FLAVORS MARSHMALLOWS wins in 4 out of 10 nutrient categories
MINT PUFFS: 0
vs
5 FLAVORS MARSHMALLOWS: 4
(6 ties)
Overview
| Nutrient | MINT PUFFS | 5 FLAVORS MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 100 g | 85.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PUFFS | 5 FLAVORS MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PUFFS | 5 FLAVORS MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 93 MG |