MINT PENGUINS vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 7 out of 11 nutrient categories
MINT PENGUINS: 2
vs
ASSORTED CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | MINT PENGUINS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 533 cal | 438 cal | |
| Protein | 4.4 g | 6.3 g | |
| Carbs | 57.8 g | 65.6 g | |
| Fat | 33.3 g | 21.9 g | |
| Fiber | 4.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PENGUINS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PENGUINS | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 91 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 44 MG | 141 MG |