MINT PARFAIT THINS vs SOFIA THE FIRST MILK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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MINT PARFAIT THINS wins in 6 out of 10 nutrient categories
MINT PARFAIT THINS: 6
vs
SOFIA THE FIRST MILK CHOCOLATE HEARTS: 2
(2 ties)
Overview
| Nutrient | MINT PARFAIT THINS | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 553 cal | 524 cal | |
| Protein | 5.3 g | 4.8 g | |
| Carbs | 57.9 g | 64.3 g | |
| Fat | 34.2 g | 28.6 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT PARFAIT THINS | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT PARFAIT THINS | SOFIA THE FIRST MILK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 48 MG |