MINT ORGANIC YERBA MATE vs COLD BREW COFFEE
Nutrition comparison per 100 g serving
Ad 468x60
COLD BREW COFFEE wins in 4 out of 10 nutrient categories
MINT ORGANIC YERBA MATE: 3
vs
COLD BREW COFFEE: 4
(3 ties)
Overview
| Nutrient | MINT ORGANIC YERBA MATE | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calories | 21 cal | 25 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 5.1 g | 5.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT ORGANIC YERBA MATE | COLD BREW COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 21 MG | 0 MG | |
| Sodium, Na | 0 MG | 4 MG |