MINT N CHIP ICE CREAM vs REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT ICE CREAM wins in 7 out of 11 nutrient categories
MINT N CHIP ICE CREAM: 1
vs
REDUCED FAT ICE CREAM: 7
(3 ties)
Overview
| Nutrient | MINT N CHIP ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 175 cal | |
| Protein | 3.1 g | 3.2 g | |
| Carbs | 23.4 g | 25.4 g | |
| Fat | 10.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT N CHIP ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT N CHIP ICE CREAM | REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 39 MG | 63 MG |