MINT MILANO DIST vs .75OZ MILANO 2CT POUCH
Nutrition comparison per 100 g serving
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.75OZ MILANO 2CT POUCH wins in 6 out of 10 nutrient categories
MINT MILANO DIST: 3
vs
.75OZ MILANO 2CT POUCH: 6
(1 ties)
Overview
| Nutrient | MINT MILANO DIST | .75OZ MILANO 2CT POUCH | Winner |
|---|---|---|---|
| Calories | 520 cal | 524 cal | |
| Protein | 4 g | 4.8 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 28 g | 28.6 g | |
| Fiber | 4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT MILANO DIST | .75OZ MILANO 2CT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Potassium, K | 160 MG | 190 MG | |
| Sodium, Na | 140 MG | 190 MG |