MINT JULEP SIMPLE SYRUP vs ORGANIC 100% PURE MAPLE SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MINT JULEP SIMPLE SYRUP: 2 vs ORGANIC 100% PURE MAPLE SYRUP: 2 (6 ties)

Overview

Nutrient	MINT JULEP SIMPLE SYRUP	ORGANIC 100% PURE MAPLE SYRUP	Winner
Calories	179 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	50 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MINT JULEP SIMPLE SYRUP	ORGANIC 100% PURE MAPLE SYRUP	Winner
Calcium, Ca	4 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	267 MG
Sodium, Na	0 MG	0 MG	Tie

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