MINT JELLY WITH MINT LEAVES vs SEEDLESS RASPBERRY SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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SEEDLESS RASPBERRY SPREADABLE FRUIT wins in 3 out of 7 nutrient categories
MINT JELLY WITH MINT LEAVES: 0
vs
SEEDLESS RASPBERRY SPREADABLE FRUIT: 3
(4 ties)
Overview
| Nutrient | MINT JELLY WITH MINT LEAVES | SEEDLESS RASPBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 263 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT JELLY WITH MINT LEAVES | SEEDLESS RASPBERRY SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 56 MG |