MINT JELLY vs FOUR BERRY PRESERVES
Nutrition comparison per 100 g serving
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FOUR BERRY PRESERVES wins in 2 out of 7 nutrient categories
MINT JELLY: 1
vs
FOUR BERRY PRESERVES: 2
(4 ties)
Overview
| Nutrient | MINT JELLY | FOUR BERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT JELLY | FOUR BERRY PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 75 MG | 50 MG |