MINT HOT COCOA MIX vs CHOCOLATE POWDER

Nutrition comparison per 100 g serving

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CHOCOLATE POWDER wins in 5 out of 17 nutrient categories

MINT HOT COCOA MIX: 4 vs CHOCOLATE POWDER: 5 (8 ties)

Overview

Nutrient	MINT HOT COCOA MIX	CHOCOLATE POWDER	Winner
Calories	429 cal	400 cal
Protein	5.7 g	6.7 g
Carbs	80 g	93.3 g
Fat	10 g	0 g
Fiber	2.9 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	MINT HOT COCOA MIX	CHOCOLATE POWDER	Winner
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT HOT COCOA MIX	CHOCOLATE POWDER	Winner
Calcium, Ca	114 MG	0 MG
Iron, Fe	4.1 MG	2.7 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	0 MG	600 MG
Selenium, Se	0 UG	0 UG	Tie
Sodium, Na	486 MG	200 MG
Zinc, Zn	0 MG	0 MG	Tie

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