MINT GREEN TEA vs SWEETENED BLACK TEA
Nutrition comparison per 100 g serving
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MINT GREEN TEA wins in 5 out of 12 nutrient categories
MINT GREEN TEA: 5
vs
SWEETENED BLACK TEA: 2
(5 ties)
Overview
| Nutrient | MINT GREEN TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Calories | 4 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT GREEN TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 25.4 MG |
Minerals
| Mineral | MINT GREEN TEA | SWEETENED BLACK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 4 MG | 0 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 1 MG | 13 MG |