MINT CUPS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 5 out of 11 nutrient categories
MINT CUPS: 4
vs
MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MINT CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 514 cal | 488 cal | |
| Protein | 5.4 g | 7.0 g | |
| Carbs | 64.9 g | 60.5 g | |
| Fat | 27.0 g | 30.2 g | |
| Fiber | 2.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CUPS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 186 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 68 MG | 81 MG |