MINT CREME CAKE ROLLS vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CINNAMON ROLLS wins in 10 out of 13 nutrient categories

MINT CREME CAKE ROLLS: 0 vs CINNAMON ROLLS: 10 (3 ties)

Overview

Nutrient	MINT CREME CAKE ROLLS	CINNAMON ROLLS	Winner
Calories	435 cal	375 cal
Protein	1.6 g	7.8 g
Carbs	64.5 g	60.9 g
Fat	19.4 g	10.9 g
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CINNAMON ROLLS	Winner
Niacin	2.5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MINT CREME CAKE ROLLS	CINNAMON ROLLS
Calcium, Ca	16 MG	31 MG
Iron, Fe	0.8 MG	2.3 MG
Sodium, Na	210 MG	406 MG

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