MINT CREME CAKE ROLLS vs APPLE DANISH
Nutrition comparison per 100 g serving
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APPLE DANISH wins in 9 out of 10 nutrient categories
MINT CREME CAKE ROLLS: 0
vs
APPLE DANISH: 9
(1 ties)
Overview
| Nutrient | MINT CREME CAKE ROLLS | APPLE DANISH | Winner |
|---|---|---|---|
| Calories | 435 cal | 363 cal | |
| Protein | 1.6 g | 3.5 g | |
| Carbs | 64.5 g | 45.1 g | |
| Fat | 19.4 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CREME CAKE ROLLS | APPLE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CREME CAKE ROLLS | APPLE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 210 MG | 292 MG |