MINT & COOKIE MIX vs MARSHMALLOWS
Nutrition comparison per 100 g serving
Ad 468x60
MINT & COOKIE MIX wins in 7 out of 11 nutrient categories
MINT & COOKIE MIX: 7
vs
MARSHMALLOWS: 2
(2 ties)
Overview
| Nutrient | MINT & COOKIE MIX | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 486 cal | 312 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 60 g | 78.1 g | |
| Fat | 25.7 g | 0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT & COOKIE MIX | MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT & COOKIE MIX | MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 200 MG | 31 MG |