MINT & COOKIE MIX vs LICORICE ALLSORTS
Nutrition comparison per 100 g serving
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MINT & COOKIE MIX wins in 7 out of 11 nutrient categories
MINT & COOKIE MIX: 7
vs
LICORICE ALLSORTS: 2
(2 ties)
Overview
| Nutrient | MINT & COOKIE MIX | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Calories | 486 cal | 375 cal | |
| Protein | 5.7 g | 2.5 g | |
| Carbs | 60 g | 75 g | |
| Fat | 25.7 g | 5 g | |
| Fiber | 5.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT & COOKIE MIX | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT & COOKIE MIX | LICORICE ALLSORTS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 366 MG | 0 MG | |
| Sodium, Na | 200 MG | 60 MG |