MINT COOKIE CRUNCH vs GELATO

Nutrition comparison per 100 g serving

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GELATO wins in 6 out of 11 nutrient categories

MINT COOKIE CRUNCH: 3 vs GELATO: 6 (2 ties)

Overview

Nutrient	MINT COOKIE CRUNCH	GELATO	Winner
Calories	240 cal	216 cal
Protein	2.1 g	3.4 g
Carbs	31.3 g	23.9 g
Fat	11.5 g	11.4 g
Fiber	1 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MINT COOKIE CRUNCH	GELATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT COOKIE CRUNCH	GELATO
Calcium, Ca	104 MG	114 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	240 MG	0 MG
Sodium, Na	99 MG	45 MG

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