MINT COOKIE CRUNCH vs VANILLA SUNDAE CONES WITH NUTS
Nutrition comparison per 100 g serving
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MINT COOKIE CRUNCH wins in 7 out of 11 nutrient categories
MINT COOKIE CRUNCH: 7
vs
VANILLA SUNDAE CONES WITH NUTS: 2
(2 ties)
Overview
| Nutrient | MINT COOKIE CRUNCH | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calories | 240 cal | 333 cal | |
| Protein | 2.1 g | 4.4 g | |
| Carbs | 31.3 g | 32.2 g | |
| Fat | 11.5 g | 20 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT COOKIE CRUNCH | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT COOKIE CRUNCH | VANILLA SUNDAE CONES WITH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 99 MG | 94 MG |