MINT CHOCOLATE MINIS vs LEMONY COATED SHORTBREAD BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CHOCOLATE MINIS: 4
vs
LEMONY COATED SHORTBREAD BITES: 4
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE MINIS | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE MINIS | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CHOCOLATE MINIS | LEMONY COATED SHORTBREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 160 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 179 MG | 240 MG | |
| Sodium, Na | 214 MG | 150 MG |