MINT CHOCOLATE MILK vs WHOLE MILK

Nutrition comparison per 100 g serving

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WHOLE MILK wins in 8 out of 13 nutrient categories

MINT CHOCOLATE MILK: 3 vs WHOLE MILK: 8 (2 ties)

Overview

Nutrient	MINT CHOCOLATE MILK	WHOLE MILK	Winner
Calories	79 cal	67 cal
Protein	0 g	3.3 g
Carbs	0 g	5.4 g
Fat	0 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINT CHOCOLATE MILK	WHOLE MILK	Winner
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.5 UG

Mineral	MINT CHOCOLATE MILK	WHOLE MILK
Calcium, Ca	42 MG	129 MG
Iron, Fe	0.5 MG	0 MG
Phosphorus, P	0 MG	100 MG
Potassium, K	58 MG	171 MG
Sodium, Na	52 MG	56 MG

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