MINT CHOCOLATE FLAVORED SYRUP vs LITE PANCAKE & WAFFLE SYRUP
Nutrition comparison per 100 g serving
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MINT CHOCOLATE FLAVORED SYRUP wins in 4 out of 10 nutrient categories
MINT CHOCOLATE FLAVORED SYRUP: 4
vs
LITE PANCAKE & WAFFLE SYRUP: 3
(3 ties)
Overview
| Nutrient | MINT CHOCOLATE FLAVORED SYRUP | LITE PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calories | 282 cal | 167 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 64.1 g | 43.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHOCOLATE FLAVORED SYRUP | LITE PANCAKE & WAFFLE SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 64 MG | 317 MG |