MINT CHOCOLATE CHIP PREMIUM ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
MINT CHOCOLATE CHIP PREMIUM ICE CREAM: 3
vs
ICE CREAM: 7
(1 ties)
Overview
| Nutrient | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 253 cal | 227 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 28.7 g | 24.6 g | |
| Fat | 13.8 g | 15.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | MINT CHOCOLATE CHIP PREMIUM ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 91 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 63 MG | 64 MG |