MINT CHOCOLATE ALMONDS vs MILK CHOCOLATE ALMONDS

Nutrition comparison per 100 g serving

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MILK CHOCOLATE ALMONDS wins in 4 out of 10 nutrient categories

MINT CHOCOLATE ALMONDS: 3 vs MILK CHOCOLATE ALMONDS: 4 (3 ties)

Overview

Nutrient	MINT CHOCOLATE ALMONDS	MILK CHOCOLATE ALMONDS	Winner
Calories	525 cal	553 cal
Protein	7.5 g	7.9 g
Carbs	50 g	50 g	Tie
Fat	37.5 g	36.8 g
Fiber	5 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	MINT CHOCOLATE ALMONDS	MILK CHOCOLATE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT CHOCOLATE ALMONDS	MILK CHOCOLATE ALMONDS
Calcium, Ca	150 MG	158 MG
Iron, Fe	1.8 MG	1.0 MG
Sodium, Na	50 MG	26 MG

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