MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 8 out of 15 nutrient categories
MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES: 4
vs
BREAKFAST BISCUITS: 8
(3 ties)
Overview
| Nutrient | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 455 cal | 380 cal | |
| Protein | 6.1 g | 6 g | |
| Carbs | 60.6 g | 64 g | |
| Fat | 21.2 g | 14 g | |
| Fiber | 3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIPS WITH CHOCOLATE CHUNKS COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 233 MG | 170 MG | |
| Sodium, Na | 288 MG | 300 MG |