MINT CHIP PLANT-BASED FROZEN DESSERT vs KEY LIME CHEESECAKES
Nutrition comparison per 100 g serving
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KEY LIME CHEESECAKES wins in 5 out of 11 nutrient categories
MINT CHIP PLANT-BASED FROZEN DESSERT: 4
vs
KEY LIME CHEESECAKES: 5
(2 ties)
Overview
| Nutrient | MINT CHIP PLANT-BASED FROZEN DESSERT | KEY LIME CHEESECAKES | Winner |
|---|---|---|---|
| Calories | 255 cal | 363 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 30 g | 34.5 g | |
| Fat | 14.6 g | 23.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP PLANT-BASED FROZEN DESSERT | KEY LIME CHEESECAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | MINT CHIP PLANT-BASED FROZEN DESSERT | KEY LIME CHEESECAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 95 MG | 248 MG |