MINT CHIP MACAROONS vs SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
MINT CHIP MACAROONS: 4
vs
SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | MINT CHIP MACAROONS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 478 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 42.1 g | 69.6 g | |
| Fat | 42.1 g | 17.4 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP MACAROONS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP MACAROONS | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 0 MG | 100 MG |