MINT CHIP LIGHT ICE CREAM vs VANILLA LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
MINT CHIP LIGHT ICE CREAM: 7
vs
VANILLA LIGHT ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT CHIP LIGHT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 125 cal | 172 cal | |
| Protein | 7.8 g | 3.5 g | |
| Carbs | 21.9 g | 28.7 g | |
| Fat | 4.7 g | 5.8 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP LIGHT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP LIGHT ICE CREAM | VANILLA LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 153 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 172 MG | 126,437 MG |