MINT CHIP ICE CREAM vs ORIGINAL SUNDAE CONES
Nutrition comparison per 100 g serving
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ORIGINAL SUNDAE CONES wins in 5 out of 10 nutrient categories
MINT CHIP ICE CREAM: 3
vs
ORIGINAL SUNDAE CONES: 5
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | ORIGINAL SUNDAE CONES | Winner |
|---|---|---|---|
| Calories | 193 cal | 346 cal | |
| Protein | 3.6 g | 4.9 g | |
| Carbs | 15.7 g | 38.3 g | |
| Fat | 13.3 g | 18.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | ORIGINAL SUNDAE CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 72 MG | 105 MG |