MINT CHIP ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHIP ICE CREAM wins in 5 out of 11 nutrient categories
MINT CHIP ICE CREAM: 5
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 231 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 25.6 g | 33.9 g | |
| Fat | 11.6 g | 9.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 81 MG | 146 MG |