MINT CHIP ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
MINT CHIP ICE CREAM wins in 7 out of 11 nutrient categories
MINT CHIP ICE CREAM: 7
vs
ICE CREAM: 2
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 219 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 25.6 g | 30.1 g | |
| Fat | 11.6 g | 11.0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | MINT CHIP ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 110 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 209 MG | 178 MG | |
| Sodium, Na | 81 MG | 62 MG |