MINT CHIP ICE CREAM vs FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINT CHIP ICE CREAM: 4
vs
FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 256 cal | 82 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 25.6 g | 20.6 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINT CHIP ICE CREAM | FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 27 MG | |
| Sodium, Na | 33 MG | 14 MG |