MINT CHIP ICE CREAM BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINT CHIP ICE CREAM BARS: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MINT CHIP ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 240 cal | 235 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 16 g | 22.4 g | |
| Fat | 24 g | 15.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CHIP ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINT CHIP ICE CREAM BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 47 MG | 59 MG |