MINT CHIP FINE ICE CREAMS vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 11 nutrient categories

MINT CHIP FINE ICE CREAMS: 4 vs ICE CREAM: 5 (2 ties)

Overview

Nutrient	MINT CHIP FINE ICE CREAMS	ICE CREAM	Winner
Calories	246 cal	219 cal
Protein	4.6 g	3.1 g
Carbs	23.1 g	23.4 g
Fat	15.4 g	10.9 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINT CHIP FINE ICE CREAMS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT CHIP FINE ICE CREAMS	ICE CREAM
Calcium, Ca	122 MG	125 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	169 MG	180 MG
Sodium, Na	46 MG	78 MG

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