MINT CANDY WITH STRIPES & CANDY CANE BITS vs CARAMEL

Nutrition comparison per 100 g serving

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MINT CANDY WITH STRIPES & CANDY CANE BITS wins in 4 out of 11 nutrient categories

MINT CANDY WITH STRIPES & CANDY CANE BITS: 4 vs CARAMEL: 3 (4 ties)

Overview

Nutrient	MINT CANDY WITH STRIPES & CANDY CANE BITS	CARAMEL	Winner
Calories	500 cal	385 cal
Protein	3.6 g	0 g
Carbs	64.3 g	82.1 g
Fat	28.6 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINT CANDY WITH STRIPES & CANDY CANE BITS	CARAMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINT CANDY WITH STRIPES & CANDY CANE BITS	CARAMEL	Winner
Calcium, Ca	179 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	89 MG	462 MG

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