MINT CANDY CANE WITH STRIPES & CANDY BITS vs DARK SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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DARK SEA SALT CARAMEL wins in 5 out of 12 nutrient categories
MINT CANDY CANE WITH STRIPES & CANDY BITS: 4
vs
DARK SEA SALT CARAMEL: 5
(3 ties)
Overview
| Nutrient | MINT CANDY CANE WITH STRIPES & CANDY BITS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 772 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 64.3 g | 54.4 g | |
| Fat | 28.6 g | 21.1 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT CANDY CANE WITH STRIPES & CANDY BITS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINT CANDY CANE WITH STRIPES & CANDY BITS | DARK SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 89 MG | 509 MG |