MINT BROWNIE BARS vs OLD FASHIONED MINI DONUTS
Nutrition comparison per 100 g serving
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MINT BROWNIE BARS wins in 7 out of 11 nutrient categories
MINT BROWNIE BARS: 7
vs
OLD FASHIONED MINI DONUTS: 2
(2 ties)
Overview
| Nutrient | MINT BROWNIE BARS | OLD FASHIONED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 265 cal | 400 cal | |
| Protein | 34.7 g | 3.3 g | |
| Carbs | 36.7 g | 48.3 g | |
| Fat | 5.1 g | 21.7 g | |
| Fiber | 12.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT BROWNIE BARS | OLD FASHIONED MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT BROWNIE BARS | OLD FASHIONED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 100 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 92 MG | 300 MG |