MINT BARK vs HANDMADE MILK TOFFEE
Nutrition comparison per 100 g serving
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HANDMADE MILK TOFFEE wins in 7 out of 10 nutrient categories
MINT BARK: 1
vs
HANDMADE MILK TOFFEE: 7
(2 ties)
Overview
| Nutrient | MINT BARK | HANDMADE MILK TOFFEE | Winner |
|---|---|---|---|
| Calories | 529 cal | 286 cal | |
| Protein | 5.9 g | 7.1 g | |
| Carbs | 52.9 g | 17.9 g | |
| Fat | 35.3 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT BARK | HANDMADE MILK TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINT BARK | HANDMADE MILK TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 31.8 MG | 2.6 MG | |
| Sodium, Na | 59 MG | 71 MG |